WebJan 21, 2024 · Given the popularity of spicy chips, condiments and even beverages, it's no surprise there are plenty of hot food fans out there. Advertisement Unfortunately for some, spice can bite back and cause stomach pain and discomfort, particularly if you already have a gastrointestinal disorder. WebNov 8, 2024 · The easy-to-digest foods it promotes put less stress on your gastrointestinal system, reducing a range of uncomfortable symptoms such as nausea, vomiting, acid reflux, bloating, and abdominal pain. Furthermore, the focus on nutrient density helps your body weather bouts of appetite loss that often arise during flare-ups.
Stomach Ulcer Diet: Foods to Eat and Foods to Avoid - Healthline
WebJan 22, 2024 · The foods to avoid if you have a peptic ulcer include: 2. Baked goods, like cupcakes and pastries, which are often high in hydrogenated fat. Cheese, including cheese sauces. Cream soups. Citrus fruits. Chocolate, which is rich in caffeine. Dairy desserts, like ice cream, custard, pudding, and milkshakes. Fatty red meats, which are harder to ... WebAug 22, 2024 · Avoid spicy, high-fiber, and raw foods when you’re experiencing abdominal pain. If your symptoms are caused by a viral infection, such as the stomach flu, drink … bowflex watch band replacement
8 Foods You Should Avoid When You Have Stomach Pain
WebSep 5, 2024 · Broccoli and cruciferous vegetables. The group of cruciferous vegetables includes broccoli, cauliflower, cabbage, Brussels sprouts, etc. They contain important nutrients like fiber, vitamin C, vitamin K, iron, and potassium and are very beneficial for health. However, in persons that are sensitive, these vegetables cause gas and bloating. WebTaniya Sharma Yoga on Instagram: "Share with all lovely ladies ️🦄 ... WebMar 23, 2024 · Fruits. Whole grains. Beans, lentils. Low-fat or nonfat dairy (almond or flax milk). Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes ... gulf reef fish angler license in florida