WebFeb 11, 2024 · Day Two: Drink only fresh fruit juices. Be sure to mix up your juices with a variety of different fruits, including apples, oranges, and pineapples. Day Three: Drink only fresh green juices. Again, be sure to … WebSep 9, 2024 · Another component to the juicing "high" could simply be an undiagnosed food allergy. During a three-day juice cleanse, you're eliminating nearly every major food group other than fruits and vegetables. "Allergies to soy, corn, eggs, nuts, wheat, dairy, and artificial sweeteners are so common in the U.S.," says Dr. Chutkan.
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