WebLoosen Things Up. When your stomach is stretched from an overabundance of food and drink, you can ease the pressure by removing anything constricting your belly from the outside. Remove anything that is squeezing you around your middle, such as a belt, tight-fitting trousers or shapewear. If possible, change into some comfy pants, a nightshirt ... WebApr 19, 2024 · Soak in a warm bath to get relief. Like a hot water bottle or heating pad, a warm bath can bring soothing relief and help relax your muscles. Make sure the water is warm, but not hot enough to scald your skin. Soak for about 20 minutes. If you wish, you can add some Epsom salt to the bath.
Stomach ache - NHS
WebMar 31, 2024 · Take over-the-counter medicines such as lactase pills, antacids, or antiemetics to reduce symptoms and relieve any pain quickly. Eat more probiotic foods (kimchi, sauerkraut, kefir, etc.) or take probiotic supplements to help improve your digestion. Choose lactose-free foods or foods that have dairy substitutes to help avoid any … Web2 days ago · 6 Foods that will help cure an empty stomach, as per the expert: 1. Ginger. Ginger has anti-inflammatory and antibacterial properties which work wonders on an … sick clipart free
How To Get Rid Of A Stomach Ache Fast - 21 Natural Remedies
WebMar 17, 2024 · Keep your upper body propped up in the 1-2 hours after you eat to reduce your risk of a belly ache. 7 Drink at least 8 cups (1.9 L) of water daily. Being dehydrated … WebMar 27, 2024 · Narcotic and blood pressure medications: These relax the stomach walls and allow food to sit and ferment in your stomach, which may cause nausea. WebDec 6, 2024 · You should seek immediate medical care if the pain is so severe that you can’t sit still or need to curl into a ball to get comfortable, or if you have any of the following: … sick clothings