WebOct 27, 2024 · Over time this stress response can wear you down, mentally and physically. A study reports that chronic stress is linked to changes in certain areas of the brain, such as … WebMar 29, 2024 · Stress and anxiety can produce a range of physical and psychological symptoms. Stress symptoms include: dizziness muscle tension digestive issues, including nausea and diarrhea trouble sleeping...
My friend is on the verge of a mental breakdown : …
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Can an Unhealthy Relationship Cause a Mental Breakdown?
WebApr 8, 2024 · Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Your brain comes hard-wired with an alarm system ... WebMar 31, 2024 · A nervous breakdown is not a mental illness; it is more of an unhealthy response to stress. A nervous breakdown is a period of mental distress that is a cry for help. A person having a nervous breakdown may be going through depression or anxiety. Worse, this may indicate that a person is already developing a mental health problem. WebApr 14, 2024 · When the body's stress response is continually activated, as is the case with chronic stress, it leads to impaired function and breakdown. Several physical, mental-emotional, and behavioral signs and symptoms are associated with chronic stress. Physical Symptoms Of Chronic Stress Include: Body aches and pains; Chest pain; Nervousness; … cheap shops